Blog

Happiness is achieved when you stop waiting for it and make the most of the moment you are in right now...

The Danish word "hygge" (pronounced "hoo-gah") has exploded in popularity around the world. It translates roughly to "cosiness," but it means so much more than that. So what is hygge, really? Read on to find out!

A strategy to help you to break those negative habits and behaviours.

“Eat that frog!” means to start your day with the biggest, most important, and most dreaded task. It’s also the task you are most likely to procrastinate on.

Have you ever been tempted to get involved in something you really don't need to be involved in...?

What do you do when you are unappreciated?

If your life were a bus then who is driving; are you a driver or a passenger in the bus of your life? Most people are passengers, what about you?

A short insight into who I am , what I do and how it came about...